Therapy for Children (10yrs+)

• Managing anxiety
• Navigating change
• Building emotional intelligence and resilience

Therapy for Adolescents

• Making the teen years suck less
• Tackling peer pressure, social media madness, and identity drama
• Practising self-awareness without sounding like an Instagram post

Therapy for Young Adults

• Coping with anxiety and stress
• Breaking out of negative thinking loops
• Boosting self-worth and confidence

Parenting Consultations

• Real strategies, real support, zero judgement
• Positive discipline that doesn’t feel like punishment
• Strengthening parent–child relationships and communication

Clinical Supervision

Support for psychology interns and professionals, including:

• Professional Guidance on cases
• Skills development
• Creating a space for ethical, thoughtful practice